You are your own best friend

Preetha’s passion and enthusiasm for healing and helping others started with her own personal journey of transformation and healing after she started doing Bikram yoga and incorporating regular meditation, and personal development techniques into her daily life. She saw great benefits and naturally, wanted to start sharing her message and learnings with others.

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“Be the change you want to see in the world” – Mahatma Gandhi

It all starts with you


August 3, 2017

Attitude of gratitude

Sometimes we get so caught up in our day to day lives, that we don’t consciously take the time to pause, reflect, and truly be thankful […]
August 3, 2017

An emotional state of mind

What is the true nature of emotional liberation? I have realised that the full expression of your emotional state, whatever it may be – happiness, frustration, […]
August 3, 2017

Mind over matter

You = your thoughts We are all part of this amazing universe and we have been given the gift of life. I read a beautiful quote […]


  • Jas
    I'm having an awesome time! I never thought everything would be clearer just by understanding and applying this system!
  • Jess
    Thank you for this very wonderful system! This literally took me one step closer to my goals.