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August 3, 2017

Attitude of gratitude

Sometimes we get so caught up in our day to day lives, that we don’t consciously take the time to pause, reflect, and truly be thankful […]
August 3, 2017

An emotional state of mind

What is the true nature of emotional liberation? I have realised that the full expression of your emotional state, whatever it may be – happiness, frustration, […]
August 3, 2017

Mind over matter

You = your thoughts We are all part of this amazing universe and we have been given the gift of life. I read a beautiful quote […]
August 3, 2017

Tapping into your source: four benefits of unleashing the power of positive thinking

Have you ever felt that life is just passing you by without any gravitas? Have you ever felt that things are impossible? Do you sometimes feel […]
August 3, 2017

Bikram Yoga: Life’s Magic and Miracle

I know what you are thinking right at this moment – she’s totally crazy! Bikram yoga – sweating and toiling away in the 40 degree heat, […]